Wednesday

How To Entirely Empty Your Bowels Every Morning - Top Surgeon Explains How

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The Editors of The Old Farmer's Almanac
 

We’ve been told our whole lives to eat certain fruits, vegetables, and whole grains to stay in good health.

However, according to Dr. Steven Gundry — a world-renowned heart surgeon — many so called “health foods” in the American diet contain a dangerous toxin, that could be expanding your waistline.

“This toxin causes micro-tears to form in your fragile intestinal-wall — allowing bacteria and waste products to seep into your body.” Says Dr. Gundry.

This harmful condition is best known as “leaky gut,” and it’s affecting millions of people nationwide. Warning signs include weight gain, fatigue, digestive discomfort, stiff, achy joints, and even skin problems.

Dr. Gundry explains, “These side effects are often mistaken for normal signs of aging, because leaky gut usually develops over a matter of years, and sometimes even decades. But I can assure you, the damage caused by these so called “health foods” is far from normal.”

The good news is, this problem can be easily fixed from your own home.

“It’s very simple, you just have to know which foods are actually healthy, and which contain this hidden toxin,” he goes on to explain.

By simply eliminating this harmful toxin, Dr. Gundry has seen thousands of his own patients make swift recoveries. (In fact, he even lost 70lbs himself!)

Now, after years of research, Dr. Gundry has decided to release an informative video to the public — free and uninterrupted — showcasing exactly which foods you need to avoid.

“Good health is one of life’s toughest obstacles,” he explains. “So, if this video can help people achieve that, I’ll be thrilled to hear I was of help.”

The video has since gone viral, first being shared by users on Facebook, then being featured on news sites like ABC and CBS.

So far, the comments and feedback have been outstanding, with thousands of Americans feeling better than they have in decades.

Click here to watch the presentation:

Dr. Gundry also serves as the personal physician to many A-list celebrities.

Most notable of which include legendary self-help guru Tony Robbins, Oscar award winning actor Alan Arkin, Grammy award winning singer Usher, and countless fortune 500 executives.

Now, there is one thing Dr. Gundry asks from his viewers: “If watching this helps you take control of your weight back, fight unwanted cravings, increase your energy, ease gas and bloating, or find relief from stiff, achy joints,” Dr. Gundry says... “Then please share this video with your friends and loved ones. Together, we can help as many people avoid these health issues as possible.”

Click here to watch the presentation

 
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Hoppin' John, saving money in the garden, New Year bread

Seasonal advice, wit, and wisdom from your editors
 
WEATHER ASTRONOMY GARDENING CALENDAR FOOD HOME & HEALTH KIDS STORE
 

old-man

Yes, the Year is growing old,
And his eye is pale and bleared!
Death, with frosty hand and cold,
Plucks the old man by the beard,
Sorely, sorely
!
–Henry Wadsworth Longfellow (1807–82) 

Wednesday, December 30, 2020
Who was born on this day?
What happened today in history?
Click to find out.


Spring begins in 80 days

Question of the Day
What do the Hebrew letters on the four sides of a dreidel stand for? – Answer

Puzzle of the Day
What bird is that whose name represents nothing, twice yourself, and fifty? (Hint: Think letters.) – Answer
 
Almanac 2021 Calendars
 
Hoppin’ John: A Traditional Southern Dish for New Year's Day
Hoppin' John for New Year's

Hoppin’ John: A Traditional Southern Dish for New Year's Day
Welcome in the New Year with Hoppin’ John, a traditional New Year’s Day dish, and luck will follow you all year long!

  READ MORE  
 

SPONSORED

No Pipes to Freeze

With no water and drains required, there are no pipes to freeze during the cold winter months. Change the way you think about toilets. Sale starts Nov.16 - use code XMAS20 if ordering online.

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No Pipes to Freeze
 
Ethnic Bread Recipes for the Holidays
New Year Bread

Ethnic Bread Recipes for the Holidays
Certain holidays are accompanied by traditional ethnic recipes, many of which are for baking bread. Here is a selection of festive breads based upon a cook’s jaunt around the calendar—from New Year’s Day Bread to Christmas Breads.

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SPONSORED

If Your Dog Eats Grass (Do This Everyday)

If you have noticed your dog having lower energy, redness inside the ears, bad breath, or their poop smells very bad then these could be warning signs of something serious.   Click here to find out right now if your dog is affected.

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If Your Dog Eats Grass (Do This Everyday)
 
Start 2021 off right with The Old Farmer's Almanac!

The Old Farmer’s Almanac is your trusty companion for 2021! Always timely, topical, and distinctively “useful, with a pleasant degree of humor,” the Almanac is sure to help you prepare for 2021 and make the most of this year!

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$8.95
Start 2021 off right with The Old Farmer's Almanac!
 
Sunrise & Sunset Calculator
Your Sunrise and Set Times

Sunrise & Sunset Calculator
What time does the Sun set tonight? Use our Sunrise & Sunset Tool to find out when the Sun, Moon, and planets will rise and set in your location.

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What does "Auld Lang Syne" mean?

Find out fun facts about every holiday with the 2021 Engagement Calendar. This popular daily planner provides plenty of space to jot down appointments, events, reminders, observations, and inspirations. Cheer up each day with wit, wisdom, a quote, a proverb, or a bit of folklore!

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$14.99
What does "Auld Lang Syne" mean?
 
How I Saved Money Each Year Using the Garden Planner
Saving Money in the Garden

How I Saved Money Each Year Using the Garden Planner
This past year, gardener Susan Ashton saw incredible savings thanks to planning her garden! At our request, she kindly shared more details about her success using the Almanac’s online Garden Planner tool. We hope you find this inspiring and useful for the future …

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How can I start planning for next year's garden?
The Old Farmer’s Almanac Garden Planner is an easy-to-use online program that helps you plan your garden! Whether you want to create a garden for vegetables, a kitchen garden for herbs, or a beautiful flower garden, our Garden Planner will help you find the best layout for your space—plus provide all your planting and harvesting dates!

 

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$40.00
How can I start planning for next year's garden?
 

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