Wednesday

The Power of Rehearsal

"Everyone loves to win - but how many love to train?"
Mark Spitz - 1972 Olympic Gold Medallist Swimmer

When I was little, I wanted to be a singer. I loved the idea of entertaining people with rythum melody and harmony. I listened to records and learned songs and even put on shows performing with the handle of the vacuum cleaner.

The magic fraternity has a number of rules. The most important one is that you must never reveal the secret of a trick (so don’t ask me!) But one of the rules that I learned that has been useful in my real experiences as a singer speaker and trainer  is that you must practice and practice – and then practice some more. And only when you are thoroughly rehearsed do you perform the trick in public.

Practice and rehearsal also make a huge improvement to the delivery of presentations and speeches.

Here’s what happens to an unrehearsed speaker:

They "um" and "ah"They can’t remember what comes next. They get sidetracked and waffle. They go over time or run out of time.They read their presentation and put the audience to sleep.They lack confidence, control and credibility.

This list of problems is bad enough. But the real problem is that your audience doesn’t say to themselves "this speaker hasn’t rehearsed" – no, they say to themselves "this person and their company, product and service are incompetent." They don’t make allowances – and why should they?

Take on board that you have not finished preparing when your notes are written and your PowerPoint is on a drive. You need to practise your talk out loud from beginning to end. And the more often you rehearse it the better.

Learn your opening – know your first line in your sleep so that "starters nerves" won’t stop you from remembering or delivering your opening words with energy and confidenceKnow your closing – for maximum impact you want to be able to deliver it directly to the audience without any notes and without PowerPointPractise with any props and visual aids – especially PowerPoint. Get the timing of your slides right and be thoroughly familiar with their content.

I learned the discipline and the benefits of rehearsal from my childhood poetry contest daye. And it is a discipline because it is time consuming and repetitive and you often don’t feel as if it’s really contributing to your performance. But I can guarantee that it does.

The popular Polish pianist and composer Ignace Paderewski was once asked to explain why, after so many years, he still practiced every day. His response?

"If I miss one day's practice I notice it. If I miss two days, the critics notice it. If I miss three days, the audience notices."

Sunday

Authority has been given to "Them who believe"

A solid understanding of spiritual authority is vital to build your faith when casting out demons, healing the sick, and exercising your authority over the powers of darkness.

When we have been given authority to cast out demons, but instead we pray that God brings the demon out instead, we are basically asking God to do something that He gave US the tools to do ourselves! Jesus told US to cast out demons! Nowhere in the Bible does it tell us to ask God to cast out demons!

Mark 13:34, "For the Son of man is as a man taking a far journey, who left his house, and gave authority to his servants, and to every man his work, and commanded the porter to watch."

How authority works

Authority doesn't beg; authority doesn't ask; authority commands! We are not told to ask God to cast out demons, we are told to do it ourselves! We are not told to beg demons to come out, we are told to CAST them out!

Matthew 8:8-9, 13, "The centurion answered and said, Lord, I am not worthy that thou shouldest come under my roof: but speak the word only, and my servant shall be healed. For I am a man under authority, having soldiers under me: and I say to this man, Go, and he goeth; and to another, Come, and he cometh; and to my servant, Do this, and he doeth it... And Jesus said unto the centurion, Go thy way; and as thou hast believed, so be it done unto thee. And his servant was healed in the selfsame hour."

Authority is exercised through our spoken word. The power of life and death are in the spoken word: Proverbs 18:21, "Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof."

Jesus' own authority

One thing that made it clear that Jesus was the son of God, is because He exercised authority that nobody else had access to in history!

He cast out demons using His authority: Mark 1:27, "And they were all amazed, insomuch that they questioned among themselves, saying, What thing is this? what new doctrine is this? for with authority commandeth he even the unclean spirits, and they do obey him."

He cast out demons with His spoken word: Matthew 8:16, "When the even was come, they brought unto him many that were possessed with devils: and he cast out the spirits with his word..."

He healed the sick with His spoken word: Luke 7:7, "Wherefore neither thought I myself worthy to come unto thee: but say in a word, and my servant shall be healed." Also John 5:8, "Jesus saith unto him, Rise, take up thy bed, and walk."

Jesus has been given authority over everything: Matthew 28:18, "And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth."

Authority to heal

Jesus said to, "Heal the sick"! Matthew 10:8, "Heal the sick, cleanse the lepers, raise the dead, cast out devils: freely ye have received, freely give." I think it's interesting how Jesus didn't tell us to pray and ask God to heal the sick, He told US to heal the sick!

I have never seen where Jesus prayed, "Father, please heal this person!" Instead, we see that Jesus healed people with His spoken Word! In John 5:8, Jesus told the man to, "...Rise, take up thy bed, and walk."

The early church healed people in this same manner. In Acts 3:6, "...Peter said, Silver and gold have I none; but such as I have give I thee: In the name of Jesus Christ of Nazareth rise up and walk."

Notice in Luke 9:1 that He not only gave His disciples authority over all devils, but also to cure diseases: "Then he called his twelve disciples together, and gave them power and authority over all devils, and to cure diseases."

Authority is exercised when there is a RIGHT to exercise it. They weren't praying and asking God to heal people, they had the authority to heal, and they were exercising it with a spoken word, just as Jesus did!

I want to clarify that I'm not saying that prayer can't heal people... because it can (James 5:14-15)... I'm just saying that we are taught to heal the sick using the authority that Jesus gave us! I have seen and heard of many healings that took place through prayer, so I'm not saying not to pray, or that prayer doesn't work. I'm simply saying that we have authority over sickness, and therefore we can exercise our authority to bring about healing in another person's life!

I also think it's interesting how Mark 16:17-18 tells us that healing can come through the laying on of hands: "And these signs shall follow them that believe... they shall lay hands on the sick, and they shall recover." The laying on of hands can encourage the transferring of power from us into the person and heal them, just like the woman who felt power flow from Jesus when she touched the hem of His garment (Mark 5:30)! Jesus said that those who believe will have the Holy Ghost flowing out of their innermost being (John 7:38-39), and even Peter's shadow healed people (Acts 5:15)!

Authority to cast out demons

Notice that we are never told to beg or coax the demons to come out, neither are we told to pray and ask God to remove them, but we ARE told to cast them out! Matthew 10:8, "Heal the sick, cleanse the lepers, raise the dead, cast out devils: freely ye have received, freely give." And also look at Mark 16:17, "And these signs shall follow them that believe; In my name shall they cast out devils..."

Luke 9:1, "Then he called his twelve disciples together, and gave them power and authority over all devils..."

Luke 10:17, "And the seventy returned again with joy, saying, Lord, even the devils are subject unto us through thy name."

Jesus distributes His authority

Mark 13:34, "For the Son of man is as a man taking a far journey, who left his house, and gave authority to his servants, and to every man his work, and commanded the porter to watch."

Jesus is given authority: Matthew 28:18, "And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth."

Authority given to Jesus' 12 disciples: Luke 9:1, "Then he called his twelve disciples together, and gave them power and authority over all devils, and to cure diseases."

Authority given to Jesus' 70 disciples: Luke 10:17, "And the seventy returned again with joy, saying, Lord, even the devils are subject unto us through thy name."

Through Jesus' name

Notice that the authority Jesus gives His people is not to be used in their name, but Jesus' name:

Luke 10:17, "And the seventy returned again with joy, saying, Lord, even the devils are subject unto us through thy name."

Mark 16:17, "And these signs shall follow them that believe; In my name shall they cast out devils..."

Acts 3:6, "...Peter said, Silver and gold have I none; but such as I have give I thee: In the name of Jesus Christ of Nazareth rise up and walk."

To use somebody's authority through their name is quite an honor! It's like being able to go to the bank and draw out a million dollars on behalf of a wealthy businessman!

Authority has been given to "Them who believe"

Jesus gave His disciples authority to carry out His will here on earth, but they weren't the only ones. He also gave ALL believers authority to heal the sick and cast out devils as well! (Mark 16:17-18)

Authority to cast out demons: Mark 16:17, "And these signs shall follow them that believe; In my name shall they cast out devils..."

Authority to heal the sick: Mark 16:17-18, "And these signs shall follow them that believe...they shall lay hands on the sick, and they shall recover."

Mark 13:34, "For the Son of man is as a man taking a far journey, who left his house, and gave authority to his servants, and to every man his work, and commanded the porter to watch."

Authority is accessed through faith

It is also helpful to point out that our spiritual authority is accessed by faith. There is a lot to be learned from the story told in Mark 9:17-29 about how faith allows us to access our authority. When the disciples came across an unusually strong demon that wouldn't budge (verse 18), Jesus made it clear that they lacked faith by calling them faithless (verse 19). He also made it clear that some demons are so strong that a higher than usual level of faith is required to cast them out (verses 28 and 29), and that we can gain that higher level of faith through prayer and fasting (verse 29).

Matthew 17:20, "And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you."

How I Changed My Life, In Four Lines

One of my favorites from the Zen Habits archives:

'What saves a man is to take a step. Then another step.' ~C. S. Lewis

By Leo Babauta

Changing your life can seem an incredibly tough and complicated thing, especially if you've failed a great number of times (like I did), found it too hard, and resigned yourself to not changing.

But I found a way to change.

And I'm not any better than anyone else, not more disciplined, not more motivated. I just learned a few simple principles that changed my life.

I've written about them many times, but realized they're spread out all over the site.

Here is how I changed my life, in a nutshell.

tl;dr The four lines you're looking for are at the bottom.

How I Started Running

In 2005 I was sedentary, and couldn't for the life of me figure out how to make exercise a regular habit. At the end of 2006, not only was I running very regularly, I finished my first marathon. These days I can run a half marathon race at the drop of a hat, have run several marathons.

How did I do it? I started with just 10 minutes of running a day. I focused not on how hard it was, but how much I enjoyed the movement and the outdoors. I increased slowly, until I could run 15 minutes, then 20, and later a couple hours. I was grateful for every run I was able to take.

I got healthier, fitter, slimmer, happier.

How I Started Eating Healthier

In 2005 I was overweight, and addicted to junk food. I ate fast food, chips and cookies, fried meats, anything fatty or sweet or salty … and I had no idea how to change. Today, I am 70 lbs. lighter, I eat almost all whole, real foods (almost nothing processed), I eat a sweet treat now and then but am happier eating healthy food.

How did I change? I started with small changes like drinking more water, eating more fruits and veggies, cooking at home more and preparing my lunches for work. One at a time. I gradually improved my diet, eventually cleared my fridge and pantry of junk, and stopped going to fast food places. I found healthy foods I really loved. I was grateful for every delicious healthy meal I ate.

I felt better about myself, trimmed down, and feel great every single day.

How I Got Out of Debt

In 2005, I was way over my head in debt — it was so bad, I had creditors calling me, and I would ignore my phone calls. I struggled to make it paycheck to paycheck, and sometimes didn't even make it — I had to borrow money from friends and family. It was one of the most stressful times of my life. At the end of 2007, I celebrated with my wife Eva when we paid off our last debt and were free!

How did I do it? I started one little change at a time: I started cutting back on expenses a little, saving a little at a time, paying off the little debts and then the bigger debts, found some breathing room, and saw the light at the end of the tunnel. I gradually changed my financial habits and got into better shape. I was grateful for every debt paid off, every dollar saved, every inch of breathing room.

I'm debt free and will never go back. It's the most liberating thing ever.

And On and On

I was planning on writing the same capsules for how I decluttered and simplified my possessesions, how I started focusing and accomplishing more, how I turned my passion into a living, and so on … but the truth is, the story starts to repeat itself.

I used the same principles, over and over. More on that in the nutshell below.

And Then I Gave Up Goals

About two years ago, I started to give up goals. Just as an experiment.

It turns out, I could still accomplish the same kinds of things, but I just didn't plan it out. Instead, I just followed the same principles (more on those below). They still work, even without goals.

People say I can give up goals because I've already accomplished a lot … but the truth is, I can give up goals because I have learned a few things that work, and realized they work with or without goals. And if you follow these things, you can change your life, with or without goals.

The Nutshell Principles

So what are the principles that changed my life, repeatedly?

If you read the brief stories above, you already know:

1. Start very small.
2. Do only one change at a time.
3. Be present and enjoy the activity (don't focus on results).
4. Be grateful for every step you take.

In programming, this is called an algorithm. It's a series of steps that you can apply to make any change, no matter what your situation.

It works. This is the Zen Habits method, the Change Your Life App, in four lines. I hope it helps.



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Share the Prayer: Day 2

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Day 2

There is great power in the Word of God.  God tells us His word will never pass away and that it has the ability to change us – from the inside out.  Today’s promise from Jesus, reminds us, that if we stay in the Word, our prayers will be affected and answered.

Today’s Promise

“But if you stay joined to Me and my words remain in you, you may ask any request you like, and it will be granted!” — John 15:7(NLT)

Pray Together

If you have a favorite verse or promise from God's Word share it with each other. Thank God for his promises, ask Him to reveal Himself to you through His Word and help you change from the inside out. End your prayer time together asking God to help you read and memorize His Word each day.

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Today's CBN Devotional

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Bible in a Year
TODAY'S DAILY DEVOTIONAL September 20 
You Can Have the Abundant Life Now
Living by the Holy Spirit means that we give up OUR rights and invite Jesus to have full control of our mind, will and emotions.

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TODAY'S BIBLE VERSE
Two people are better off than one, for they can help each other succeed.  – Ecclesiastes 4: 9
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OT: Ecclesiastes 4-6
NT: 2 Corinthians 12


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Saturday

Share the Prayer: Day 1

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Day 1

The Bible is filled with promises regarding prayer. Each day it is our privilege to e-mail a special promise to you from God’s word.  May the Lord bless you and make His love evident to you on this 40 day adventure.

Today’s Promise

“I write this to you who believe in the Son of God, so that you may know you have eternal life.  And we can be confident that He will listen to us whenever we ask Him for anything in line with His will.  And if we know He is listening when we make our requests, we can be sure that He will give us what we ask for.” — I John 5: 13 -14 (NLT)

Pray Together

We would like to encourage you to spend 5 minutes each day praying with those close to you. Couples who pray together have greater intimacy, better communication, and more stable marriages. But it's not just for couples – any relationship can improve when people pray together. Praying together builds trust and respect, and it creates a bond that withstands the storms of life.

On this first day of prayer, spend 5 minutes together thanking God that your belief in Jesus has made it possible for you to bring your requests directly to God. Ask God to help you to commit to praying together for a few minutes everyday. Remember, as you pray according to God's will you can be confident that God will give you what you ask for.

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